Welcome to my table tennis page !!!
A guide for table tennis players from beginners to more advanced players. In Bulgarian (sorry, :-(((). Click
here
.
W A R N I N G !!!
Only for advanced players ! ! !
There are eight categories of topics.
Choose the article you want from the following menus.
Technique
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Slow forehand topspin
Forehand re-topspin
Backhand smash
Footwork
Shakehand grip
Basic stance
Serve execution
Serve reception
Backhand topspin
Ball spin
Tactics
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Tactics 1
Tactics 2
Tactics 3
Equipment
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Equipment facts 1
Equipment facts 2
Coaching
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Coach's tasks 1
Coach's tasks 2
Training camps
Reaching the top form
Coaching advices
Children's training (1)
Children's training (2)
Children's training (3)
Children's training (4)
Tips
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Table tennis maxims 1
Table tennis maxims 2
Successful doubles
Practice and rest balance
Warm-up & recovery
Science
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Physical preparation 1
Physical preparation 2
Psychological preparation
Recognition of a talent
Nutritional guidelines
Players' evaluation
Exercises
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Exercise 1
Exercise 2
Exercise 3
Exercise 4
Exercise 5
Exercise 6
Exercise 7
Exercise 8
Exercise 9
Exercise 10
Exercise 11
Exercise 12
Others
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Table Tennis Information
Rules
FAQ